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Magnesium Sulfate Heptahydrate

MgSO4·7H2O hydrate

Properties

StateSolid at room temperature
ColorColorless to white crystalline solid
SolubilityVery soluble in water (71 g/100 mL at 20 °C)
Melting PointLoses water starting at 48 °C; decomposes at 200 °C

About Magnesium Sulfate Heptahydrate

Magnesium sulfate heptahydrate is the laboratory and bathtub face of MgSO4 — the hydrate that crystallizes spontaneously from any aqueous solution at room temperature. The Mg2+ ion sits at the center of an octahedral [Mg(H2O)6]2+ cluster, with the seventh water molecule hydrogen-bonded to the sulfate framework rather than coordinated directly to the metal. That arrangement is the textbook reason for two of its better-known behaviors: dissolving 50 g of Epsom salt in a glass of warm water leaves the glass distinctly cold (the lattice energy released by breaking up the hydrate exceeds the hydration enthalpy released by re-solvating the ions, dH solution about +13 kJ/mol), and gentle heating drives off the water in stepwise plateaus visible by TGA at roughly 70, 150, and 200 °C. The compound was first concentrated by Nehemiah Grew from the bitter-tasting spring at Epsom, Surrey in 1695, and the historical name has stuck through three centuries of use as a bath additive and laxative. The mineral form, epsomite, is a common late-stage evaporite in saline lake deposits and on Mars, where the Curiosity rover has identified it in sedimentary mudstones. In horticulture, dissolving one tablespoon (about 15 g) per gallon of water gives roughly 0.4 g/L Mg2+, useful as a foliar spray on tomato and pepper plants showing interveinal chlorosis from magnesium-deficient soil.

Where you'll encounter it

If you have ever soaked sore quads in an Epsom salt bath after a long run, watered tomatoes with a tablespoon-per-gallon solution to fix yellowing leaves, or run a TGA on a hydrated salt to confirm stoichiometry by mass loss, you have been working with MgSO4.7H2O. A long-distance runner dumping 2 cups of Epsom salt into a warm tub gets the dilation-of-skin-vessels effect that reliably eases DOMS, even if transdermal Mg2+ uptake is a smaller piece of the picture than the marketing claims. A tomato grower spraying 1 tbsp per gallon onto interveinal-chlorotic leaves green-up the foliage within a week if Mg was actually the limiting nutrient — and learns it wasn't if nothing changes. A teaching-lab TGA run on the heptahydrate produces three textbook mass-loss steps near 70, 150, and 200 °C that exactly track the 7-water stoichiometry on the molar mass calculator.

Common Uses

  • Epsom salt bath additive at roughly 1 to 2 cups per tub (about 250-500 g)
  • Foliar magnesium spray for tomatoes, peppers, and roses at 1 tbsp per gallon
  • Saline laxative dosed at 10-30 g in water for adults
  • Float-tank density agent at roughly 250-300 kg per ~1500 L tank to give SG 1.25
  • Demonstration substrate for endothermic dissolution and stepwise hydrate decomposition (TGA)
  • Bath-bomb formulations combined with NaHCO3 and citric acid
  • Source crystal for growing classroom single crystals from saturated solution

Safety Information

GRAS for oral use. External use is essentially without risk. Oral doses above about 30 g produce strong osmotic laxation; renal-impaired patients can accumulate Mg2+ and develop hypermagnesemia (sedation, hyporeflexia, cardiac depression), so chronic supplementation should be cleared with a clinician. Keep packaging away from young children — the salt looks like coarse table salt and the laxative dose for a toddler is small. Concentrated solutions can mildly irritate the eye conjunctiva. Not classified hazardous under GHS.

This safety summary is for educational reference only and may not be complete. It is not a substitute for Safety Data Sheets (SDS), medical advice, or professional chemical safety guidance. Always consult appropriate SDS and qualified professionals before handling chemicals.

Constituent Elements

Frequently Asked Questions

What is the molar mass of Epsom salt?
MgSO4.7H2O is 246.474 g/mol: anhydrous MgSO4 (120.366) + 7 H2O (126.105). When a recipe specifies '1 mol Epsom salt' the heptahydrate is what is meant; weighing 120 g of the anhydrous powder by mistake gives twice the magnesium and sulfate the recipe expected.
Why does Epsom salt feel cold when it dissolves?
The dissolution enthalpy is about +13 kJ/mol — endothermic — because the heptahydrate already has its waters of crystallization in place, so the system has to pay the lattice-breaking energy without a corresponding payout from re-hydration. A 100 g charge into 500 mL of room-temperature water absorbs roughly 5 kJ, dropping the bath temperature by a degree or two. Anhydrous MgSO4 reverses the picture: dissolving it is exothermic enough to feel warm, which is why it is sold as the active ingredient in single-use heat packs.
How does Epsom salt help garden plants?
Magnesium is the central atom of the chlorophyll porphyrin ring, so deficient plants show interveinal yellowing on older leaves. A foliar spray of 1 tbsp Epsom salt (15 g) per gallon (3.8 L) of water delivers about 1.5 g elemental Mg per gallon, enough to green up tomato and pepper foliage within a week if Mg is the actual limiting nutrient. The sulfate side adds bioavailable S for cysteine and methionine biosynthesis. It will not help plants whose problem is something else — chlorosis from iron, nitrogen, or pH issues looks similar but does not respond.